Weigh In record (no journal entry) for 27 December 2021
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168.4 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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589 kcal
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Fat: 26.62g | Prot: 54.11g | Carb: 31.61g.
Breakfast: Jeruk, Daging Sapi, Kobe Tepung Bumbu, Ikan Mujair Goreng. more...
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losing 3.1 lb a week
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anggisyaifff's weight history
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