this week was great after Purim and NY trip
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225.2 lb
Lost so far: 31.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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808 kcal
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Fat: 28.87g | Prot: 23.32g | Carb: 122.74g.
Breakfast: Smart Fries - Jalapeno Heat, Raisin Bran, G2 Low Calorie Electrolyte Beverage, Milk (Nonfat). Lunch: Tomatoes. more...
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gaining 1.4 lb a week
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