Weigh In record (no journal entry) for 11 May 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2014:
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774 kcal
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Fat: 31.56g | Prot: 51.02g | Carb: 69.40g.
Lunch: HEB Fully Cooked Bacon, Nature's Own Honey Wheat Bread. Dinner: Cos or Romaine Lettuce, Tyson Foods Breaded Chicken Breast Tenderloins, Cucumber (Peeled), Kroger Grape Tomatoes, Kraft Extra Sharp Cheddar Cheese, 2% Fat Milk. Snacks/Other: Orange Leaf Banana Frozen Yogurt, Orange Leaf Chocolate Frozen Yogurt. more...
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1881 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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steady weight
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