Weigh In record (no journal entry) for 26 December 2021
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207.0 lb
Lost so far: 39.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2021:
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3677 kcal
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Fat: 141.26g | Prot: 103.51g | Carb: 493.53g.
Breakfast: Yakult Yakult Light, AH Roomboter Amandelstaaf. Lunch: Delicieux Luxe Stol, Chocomel Chocomel, AH Duivekater, Kerstbrood. Dinner: Gwoon Slagroom Roomijs, Hertog Romig Roomijsje, AH Zoete Stoofpeertjes, AH Spruitjes Gekookt, Gekookte Bloemkool (Vers, zonder Olie Bereid), AH Gegrilde Mosterd Rollade, Delicieux Carpaccio Rollade. Snacks/Other: Favorina Gevulde Kerstkransjes Mix, AH Appeltaartje. more...
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gaining 9.3 lb a week
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