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kenapa stuck trs ya 😭
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150.8 lb
Lost so far: 7.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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1573 kcal
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Fat: 46.59g | Prot: 37.10g | Carb: 245.15g.
Breakfast: Ellenka Fiber Creme, Diamond Low Fat Milk. Lunch: ABC Saus Sambal , B.J. Bawang Merah Goreng, Telur, Putih Telur, Nasi Putih, Bango Kecap Manis Light. Dinner: Pisang, Lapisan regal, lapisan whip, Butterscotch. Snacks/Other: Arem-arem, Solaria Kwetiau Goreng, Getuk, Brownies, Chia Seed, Kalbe Slim & Fit Cookies Dark Chocolate, Buah Pir, Jeruk. more...
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steady weight
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