yoss3044's Journal, 25 December 2021

128.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1788 kcal

Fat: 58.00g | Prot: 93.00g | Carb: 172.50g.   Breakfast: Dream Dinners Carne Asada Steak Tacos, Home Chef Mojo Pork Tacos, Coca-Cola Sprite Zero, Sugar in the Raw Stevia in the Raw, Nescafe Cafe De Olla, Amazing Grass ORAC Green Superfood. Lunch: Post Fruity Pebbles Treats. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Truly Hard Seltzer. more...

1433 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...