Weigh In record (no journal entry) for 11 May 2014
|
137.1 lb
Lost so far: 7.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2014:
|
2667 kcal
|
Fat: 119.53g | Prot: 52.82g | Carb: 300.14g.
Breakfast: Jean Hervé La Chocolade, Jus d'Orange, Beurre, Pain aux Céréales. Lunch: Baguette, Vinaigrette, Salade Verte, Burgers Végétariens, Picard Crumble aux Pommes, Crumble, Vin de Table Rouge, Pommes de Terre Frites. Dinner: Côte d'Or Chocolat Noir, Vico Croûtons Nature, Houmous, Casino Mayonnaise à la Moutarde de Dijon, Tyrrells Lightly Sea Salted, Tomates Cerises, Asperge. Snacks/Other: Picard Fondant au Chocolat (78g), Vin Rosé, Pain aux Céréales. more...
|
|
1803 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 18 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|