Weigh In record (no journal entry) for 25 December 2021
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153.7 lb
Lost so far: 22.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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199 kcal
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Fat: 0.74g | Prot: 3.53g | Carb: 48.87g.
Breakfast: Jus Wortel, Pisang. more...
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losing 1.8 lb a week
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sindikaa's weight history
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