Weigh In record (no journal entry) for 24 December 2021
|
238.3 lb
Lost so far: 0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2021:
|
2206 kcal
|
Fat: 105.39g | Prot: 61.12g | Carb: 255.55g.
Breakfast: Boost High Protein Strawberry, I Can't Believe It's Not Butter! Original. Lunch: D'italiano 100% Whole Wheat Thick Slice Bread, Premium Plus Soda Crackers, Kraft Light Smooth Peanut Butter. Dinner: Zehrs Egg Salad Sandwich. Snacks/Other: Farmers Market Raisin Biscuits, Ruffles Sour Cream & Onion, Coca-Cola Diet Coca-Cola (Bottle), glosette raisins. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chosenfew415's weight history
|