heart44's Journal, 01 April 2011

Company is gone so will get back on track. Glad I lost a few before their arrival.
157.0 lb Lost so far: 20.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
1328 kcal Fat: 83.58g | Prot: 56.72g | Carb: 91.34g.   Breakfast: Chocolate Caramel Cluster Nutrition Bar, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Lunch: Kosher Dill Hamburger Chips, Rye Bread, Lite Skinless Beef Frankfurters. Snacks/Other: Roasted Unsalted Cashew Nuts, Chocolate Ice Cream, Marcona Almonds, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea. more...
2082 kcal Activities & Exercise: elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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