Weigh In record (no journal entry) for 23 December 2021
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141.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2021:
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766 kcal
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Fat: 44.44g | Prot: 33.80g | Carb: 56.72g.
Breakfast: Red Mill Flaxseed Meal, Unsalted Whipped Butter Stick, Egg, Peanut Butter, Stop & Shop Split Top Wheat Bread, Red Mill Flaxseed Meal, Unsalted Whipped Butter Stick, Egg, Peanut Butter, Stop & Shop Split Top Wheat Bread. more...
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losing 2.0 lb a week
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krazeemeow's weight history
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