Weigh In record (no journal entry) for 22 December 2021
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194.7 lb
Lost so far: 33.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2021:
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2148 kcal
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Fat: 91.10g | Prot: 81.93g | Carb: 269.15g.
Breakfast: Riera Tostadas de Arroz, Té (Infusión), Zumo de Limón, Palta. Lunch: Brócoli, Merluza, Zanahoria, Boniato, Aceite de Oliva Extra Virgen, Calabaza Cocinada. Dinner: Banana, Riera Tostadas de Arroz. Snacks/Other: Guolis Alfajor Extra Blend. more...
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gaining 6.2 lb a week
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Dieta de Fac2's weight history
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