Weigh In record (no journal entry) for 22 December 2021
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172.0 lb
Lost so far: 37.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2021:
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655 kcal
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Fat: 26.52g | Prot: 13.90g | Carb: 90.60g.
Breakfast: Brioche Siciliana, Caffè Espresso. Lunch: Pettole. more...
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losing 0.7 lb a week
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@boutMe's weight history
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