Weigh In record (no journal entry) for 10 May 2014
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153.9 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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305 kcal
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Fat: 6.72g | Prot: 10.66g | Carb: 53.94g.
Breakfast: Bananas, Clover Valley Pumpkin Seeds, Oatmeal. more...
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losing 0.4 lb a week
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avivashilon's weight history
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