Weigh In record (no journal entry) for 21 December 2021
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193.8 lb
Lost so far: 34.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2021:
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1350 kcal
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Fat: 50.04g | Prot: 50.04g | Carb: 187.98g.
Breakfast: Riera Tostadas de Arroz, Palta, Zumo de Limón, Té (Infusión). Lunch: Pechuga de Pollo sin Piel, Huevo, Calabaza Cocinada. Dinner: Riera Tostadas de Arroz, Té (Infusión), Palta. more...
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losing 9.3 lb a week
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Dieta de Fac2's weight history
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