174 708
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186.7 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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222 kcal
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Fat: 14.45g | Prot: 5.59g | Carb: 21.59g.
Dinner: Castanhas de Caju Torradas sem Sal, Abacaxi. more...
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losing 2.1 lb a week
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ejlima2's weight history
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