Weigh In record (no journal entry) for 20 December 2021
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246.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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390 kcal
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Fat: 21.00g | Prot: 25.00g | Carb: 25.00g.
Lunch: Wendy's Double Stack. more...
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gaining 1.4 lb a week
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