Ellie37's Journal, 09 May 2014

I have been able to do at least 1 mile each day. On Tuesday and Thursday I was able to do 2 miles. However, my legs sure felt sore. I need to work up to the two miles.

251.0 lb Lost so far: 5.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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456 kcal

Fat: 32.96g | Prot: 26.81g | Carb: 21.91g.   Breakfast: Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sweet Onions. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar. more...

3431 kcal

Activities & Exercise: Housework - 40 minutes, Driving - 8 minutes, Circuit Training - 50 minutes, Desk Work - 30 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...