Weigh In record (no journal entry) for 09 May 2014
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248.0 lb
Lost so far: 7.8 lb.
Still to go: 88.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 May 2014:
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2198 kcal
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Fat: 66.73g | Prot: 150.28g | Carb: 246.49g.
Breakfast: Pathmark Strawberries & Cream Oatmeal. Lunch: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Minced Garlic, Basil, Mozzarella Cheese (Whole Milk), Olive Oil, Green Giant Simply Steam Broccoli Cuts, Perdue Perfect Portions Boneless Skinless Chicken Breasts, Boboli Thin Crust Pizza. Snacks/Other: Olive Garden Strawberry-Limoncello Martini. more...
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3335 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 27 minutes, Exercise machine (slow) - 23 minutes, Weight Training (moderate) - 20 minutes. more...
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gaining 1.4 lb a week
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