Weigh In record (no journal entry) for 09 May 2014
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134.5 lb
Lost so far: 10.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2014:
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3173 kcal
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Fat: 106.51g | Prot: 71.72g | Carb: 328.70g.
Breakfast: Baguette, Monoprix Beurre Doux, Carrefour Bio Lait Demi-Écrémé, Nesquik Chocolat en Poudre, Beurre, Pain Blanc Grillé. Lunch: Tyrrells Lightly Sea Salted, Tyrrells Veg Crisps, Fromage de Chèvre, Lou Pérac Fromage de Brebis, Pain aux Céréales, Gin et Tonic, Fraises avec le Sucre, Salade Grecque, Auchan Gressins au Romarin, Houmous, Olives Vertes. Dinner: Paella, Panna Cotta, Vinaigrette, Salade Verte, Picard Crumble de Légumes, Baguette. Snacks/Other: Auchan Croustillants Cacahuète, Pistaches Grillées à Sec (avec du Sel Ajouté), Vin de Table Blanc, Mojito, Hoegaarden Bière Blanche, Tyrrells Lightly Sea Salted. more...
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1841 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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