Weigh In record (no journal entry) for 31 March 2011
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161.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1351 kcal
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Fat: 54.16g | Prot: 64.13g | Carb: 177.02g.
Lunch: water, chicken thigh skinless, chicken leg, steamed carrots, corn on cob. Dinner: tortilla chips, cajun shrimp. Snacks/Other: milk 2%, cookie dough, schwan's Chocolate Fudge Sticks. more...
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2139 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 0.4 lb a week
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