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AGrayOne
Journal
14 Jun 09
AGrayOne's Journal, 14 June 2009
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Weigh In record (no journal entry) for 14 June 2009
303.0 lb
Lost so far:
0 lb
.
Still to go:
108.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 June 2009:
3050 kcal
Fat: 138.00g | Prot: 121.00g | Carb: 325.50g.
Breakfast:
iced mocha, egg mcmuffin, mcdonalds hash.
Lunch:
chicken tortilla.
Dinner:
coca cola, qdoba tortilla soup, Three Cheese Chicken Nachos .
more...
3348 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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