Weigh In record (no journal entry) for 31 March 2011
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152.8 lb
Lost so far: 31.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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329 kcal
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Fat: 4.33g | Prot: 12.02g | Carb: 63.29g.
Breakfast: Toasted Whole Wheat Bread, 1% Fat Milk, Quick Oatmeal (1 or 3 Minutes), Raisins, Grapefruit. more...
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losing 2.1 lb a week
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