Weigh In record (no journal entry) for 18 December 2021
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87.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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1474 kcal
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Fat: 76.75g | Prot: 82.27g | Carb: 113.81g.
Breakfast: Gerber Apple Juice , Oatmeal. Lunch: Ruffles Original Potato Chips, Seabrook Creamed Spinach , Dill Cucumber Pickles , Tuna Fish Salad , Denny's Sliced Tomatoes (3 Slices). Dinner: Ken's Steak House Creamy Caesar Dressing, Good & Gather Diced Chicken Breast , Wild Harvest Mixed Greens & Spinach Salad, Parmesan Cheese (Hard) . Snacks/Other: Safeway Cheesecake. more...
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gaining 0.4 lb a week
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yellow tail's weight history
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