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anita 123
Journal
08 May 14
anita 123's Journal, 08 May 2014
anita 123's Profile
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Weigh In record (no journal entry) for 08 May 2014
144.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 May 2014:
280 kcal
Fat: 2.94g | Prot: 12.98g | Carb: 50.18g.
Breakfast:
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Flavahans Porridge Oats.
more...
1991 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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