Weigh In record (no journal entry) for 17 December 2021
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155.0 lb
Lost so far: 53.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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213 kcal
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Fat: 8.18g | Prot: 9.40g | Carb: 25.83g.
Breakfast: Pullman Pão de Forma Artesano Pão na Chapa, Ovo Frito, Café com Leite e Açúcar. more...
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losing 1.5 lb a week
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alineviana24's weight history
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