Weigh In record (no journal entry) for 08 May 2014
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132.1 lb
Lost so far: 12.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1953 kcal
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Fat: 49.39g | Prot: 76.01g | Carb: 197.67g.
Breakfast: Monoprix Fromage Blanc 3%, Carrefour Pain Complet, Beurre. Lunch: Andros Compote Pomme Abricot, Carrefour Pain Complet, Graines de Sésame Entières Séchées, Thon dans l'Eau (en Conserve), Vinaigrette, Tomates, Salade Verte, Olives Vertes, Cornichons. Dinner: Côté Table Brandade de Morue, Karéléa Galettes au Sarrasin Bio, Crêpe au Chocolat Fourré, Vin de Table Rouge, Pain Blanc, Vinaigrette, Saumon Fumé, Tomates, Salade Verte, Gâteau au Chocolat (sans Glaçage). Snacks/Other: Gin et Tonic. more...
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1453 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 21.6 lb a week
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