Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chris1971
Journal
08 May 14
Chris1971's Journal, 08 May 2014
Chris1971's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2014
233.2 lb
Lost so far:
57.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
908 kcal
Fat: 13.85g | Prot: 96.97g | Carb: 65.27g.
Breakfast:
Latte Coffee, Vanilla Yogurt (Lowfat) .
Lunch:
Trader Joe's Ground Turkey Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots).
Dinner:
Trader Joe's Ground Turkey Breast, Mixed Vegetables (Frozen) , Stacy's Pita Chip Company Simply Naked Pita Chips.
more...
3367 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Other Related Links
Members
Members
Forums
Chris1971's weight history
view complete history