tired2bfat's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
166.0 lb Lost so far: 27.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
1001 kcal Fat: 20.70g | Prot: 42.22g | Carb: 163.52g.   Breakfast: honey, peanut butter, whole grain bread. Lunch: tofu, vegetarian paella. Snacks/Other: dates. more...
losing 1.2 lb a week

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