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even after being careful I have gained
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133.8 lb
Lost so far: 1.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2011:
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1362 kcal
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Fat: 35.92g | Prot: 71.48g | Carb: 181.89g.
Breakfast: banana, TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: PEAR, STEW PACK. Dinner: BACON, gravy, TURNIP, CAULIFLOWER, Brussels Sprouts (Frozen), BROCCOLI, butter. Snacks/Other: lemon meringue desserts weight watches, SNACK A JACK. more...
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gaining 1.9 lb a week
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