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Suzeque
Journal
07 May 14
Suzeque's Journal, 07 May 2014
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Weigh In record (no journal entry) for 07 May 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
786 kcal
Fat: 11.83g | Prot: 35.30g | Carb: 132.60g.
Lunch:
Sonic Lemon-Berry Real Fruit Slush (Medium), Dole Classic Iceberg Salad, Kroger Grape Tomatoes, Great Value Mild Finely Shredded Cheddar Cheese.
Dinner:
Betty Crocker Scalloped Potatoes, Smoked Honey Ham (Cooked), 2% Fat Milk.
more...
1976 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
steady weight
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