Weigh In record (no journal entry) for 07 May 2014
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157.9 lb
Lost so far: 2.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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960 kcal
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Fat: 12.50g | Prot: 33.00g | Carb: 187.00g.
Breakfast: Garelick Farms Lowfat Milk, Kellogg's Special K Chocolatey Strawberry Cereal. Lunch: Cactus Cooler Orange Pineapple Blast Soda, Lean Cuisine Chicken Fettuccine. Snacks/Other: Kellogg's Special K Cracker Chips - Honey Barbeque, Del Monte Diced Peaches in Cups. more...
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losing 0.2 lb a week
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