Weigh In record (no journal entry) for 15 December 2021
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280.7 lb
Lost so far: 0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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963 kcal
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Fat: 31.35g | Prot: 46.71g | Carb: 113.58g.
Breakfast: Casey's Sausage Breakfast Pizza. Lunch: Blackberries, Red Raspberries, Publix Red Seedless Grapes, Cherry Tomatoes, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Birds Eye Voila! Cheesy Chicken. more...
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losing 0.7 lb a week
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feliciahenderson's weight history
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