Weigh In record (no journal entry) for 15 December 2021
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308.8 lb
Lost so far: 19.6 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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2012 kcal
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Fat: 90.11g | Prot: 87.32g | Carb: 205.70g.
Lunch: Ham Sandwich with Spread. Dinner: So Delicious Coconut Milk Ice Cream Sandwich, Italian Bread, Camille's Sidewalk Cafe Spicy Chicken Tender Wrap, Lo Mein. Snacks/Other: Plain Pancakes. more...
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gaining 1.4 lb a week
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inmsweantitrust's weight history
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