Weigh In record (no journal entry) for 14 December 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2021:
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322 kcal
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Fat: 14.52g | Prot: 29.70g | Carb: 15.61g.
Lunch: Jumbo Pindakaas Proteïne, Milbona Roeryoghurt Mager. Snacks/Other: Babybel Protein 25+. more...
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gaining 3.9 lb a week
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