Weigh In record (no journal entry) for 07 May 2014
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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2550 kcal
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Fat: 85.42g | Prot: 94.28g | Carb: 376.65g.
Breakfast: President Брынза, Хлеб Черный, Мёд, Варенье, для Всей Семьи Сметана 10%, Творог. Lunch: Мёд, Капустный Салат, Подлива, Свинина Тушеная, Сухие Макароны из Цельной Пшеницы. Dinner: Арахис, Milka Арахис в Молочном Шоколаде, Яблочный Штрудель, Яблоко. more...
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2336 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 13 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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