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Olive Garden - Nuff Said!
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165.5 lb
Lost so far: 64.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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2189 kcal
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Fat: 123.83g | Prot: 78.60g | Carb: 187.79g.
Breakfast: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef, Thomas' Original English Muffins, Butter. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). more...
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gaining 21.0 lb a week
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