Peter.child's Journal, 06 May 2014

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Weigh In record (no journal entry) for 06 May 2014

163.0 lb Lost so far: 0.5 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2014:

1193 kcal

Fat: 49.78g | Prot: 56.97g | Carb: 134.36g. Breakfast: Sausage Burrito, Hash Brown. Lunch: Chili (Small). Dinner: Cheddar Cheese, Enriched White Home-Maid Bread. Snacks/Other: Chicken Noodle Soup (Medium). more...

2073 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

losing 7.0 lb a week

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Peter.child's Journal, 06 May 2014

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