Weigh In record (no journal entry) for 13 December 2021
|
140.9 lb
Lost so far: 2.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2021:
|
8 kcal
|
Fat: 0.04g | Prot: 0.16g | Carb: 1.35g.
Breakfast: Lemon, Merkadona Ceai De Ars Grăsimile . more...
|
losing 2.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ValySara's weight history
|