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Keddie
Journal
06 May 14
Keddie's Journal, 06 May 2014
Keddie's Profile
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Weigh In record (no journal entry) for 06 May 2014
288.4 lb
Lost so far:
26.6 lb
.
Still to go:
88.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
3005 kcal
Fat: 142.98g | Prot: 117.58g | Carb: 335.46g.
Lunch:
Harry's Creamy Tomato Basil Soup.
Dinner:
Milk (Nonfat) , Corn On The Cob with Butter, Macaroni or Pasta Salad, Golden Corral BBQ Chicken (Leg Quarter).
Snacks/Other:
Butter (Salted), Toasted Raisin Bread (Enriched), Bush's Best Country Style Baked Beans, Giant Food Bananas (Large), Jif Creamy Peanut Butter.
more...
4629 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 19.6 lb a week
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