Weigh In record (no journal entry) for 06 May 2014
|
230.6 lb
Lost so far: 18.2 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2014:
|
710 kcal
|
Fat: 17.70g | Prot: 38.01g | Carb: 107.85g.
Breakfast: Country Crock Shedd's Spread Light Vegetable Oil, Welch's Grape Jelly, Heiner's Wheat 35 Reduced Calorie Bread, Chiquita Banana, 2% Fat Milk, General Mills Multi Grain Cheerios. Lunch: Hillshire Farm Honey Roasted Turkey Breast, Heiner's Wheat 35 Reduced Calorie Bread. Snacks/Other: Grippo's BBQ Pork Rinds. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babyjacksgranny's weight history
|