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Chyldblue
Journal
02 Jan 14
Chyldblue's Journal, 02 January 2014
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Weigh In record (no journal entry) for 02 January 2014
176.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2014:
1620 kcal
Fat: 103.98g | Prot: 125.69g | Carb: 39.73g.
Breakfast:
Butter, Scrambled Egg (Whole, Cooked).
Lunch:
Spinach, Turkey Breast Meat.
Dinner:
Boneless Skinless Chicken Breast Tenderloins, Butter (Salted), Stop & Shop Italian Green Beans.
Snacks/Other:
Granny Smith Apples, The Deli Counter Genoa Salami.
more...
2259 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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