Keddie's Journal, 05 May 2014

291.2 lb Lost so far: 23.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

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2690 kcal

Fat: 79.70g | Prot: 116.14g | Carb: 388.18g.   Lunch: Whole Foods Market Cheese Pizza, Whole Foods Market Wild Mushroom Barley Soup. Dinner: Milk (Nonfat) , Macaroni or Pasta Salad, Beef Meatballs, Organicville Tomato Basil Pasta Sauce, Barilla PLUS Whole Wheat Pasta. Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Kroger Death By Chocolate Ice Cream. more...

4433 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Driving - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...