Weigh In record (no journal entry) for 10 December 2021
|
149.9 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2021:
|
90 kcal
|
Fat: 2.00g | Prot: 1.00g | Carb: 17.00g.
Breakfast: Indocafe Coffeemix 3 in 1. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arsyilacherryl10's weight history
|