Weigh In record (no journal entry) for 05 May 2014
|
206.8 lb
Lost so far: 6.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2014:
|
1367 kcal
|
Fat: 58.98g | Prot: 65.57g | Carb: 156.39g.
Breakfast: Turkey Bacon, Egg White, Egg. Lunch: Slim-Fast Shakes - Lower Carb Creamy Chocolate. Dinner: Great Value Chicken Nuggets (4), A Taste of Thai Lite Coconut Milk, Swanson Thai Ginger Flavor Infused Broth. Snacks/Other: Marble Cake with Icing, Duncan Hines Creamy Home-Style Frosting - Buttercream, Bananas. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kiki_chrissy's weight history
|