Weigh In record (no journal entry) for 08 December 2021
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150.6 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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736 kcal
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Fat: 15.59g | Prot: 22.20g | Carb: 133.21g.
Breakfast: Pisang, Nestle Bear Brand Susu Steril. Lunch: Otsuka Fibe Mini, Sayur Campuran, Promina Marie Susu, Sinti Bumbu Pecel, Nasi Putih. more...
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losing 7.7 lb a week
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amira_afiff's weight history
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