Weigh In record (no journal entry) for 04 May 2014
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135.4 lb
Lost so far: 9.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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1655 kcal
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Fat: 78.31g | Prot: 37.16g | Carb: 148.24g.
Lunch: Céréal Bio Sablés Bio Chocolat Noir Intense, Andros Compote Pomme Nature, Huile d'Olive, Casino Comté Râpé, Oeuf (Entier), Beurre, Carrefour Pain Complet, Casino Bio 100% Pur Jus de Pomme. Dinner: Marque Repère Chocolat au Lait, Andros Compote Pomme Framboise, Coeur de Lion Camembert, Kiri Kiri à la Crème de Lait (20g), Carrefour Pain Complet, Sacla' Aubergines Alla Parmigiana, Graines de Sésame Entières Séchées, Vinaigrette, Salade Verte. Snacks/Other: Carrefour Pain Complet, Bjorg Fourrés Chocolat Noir Bio, Kiri Kiri à la Crème de Lait (20g). more...
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1496 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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