Weigh In record (no journal entry) for 06 December 2021
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133.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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1073 kcal
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Fat: 34.67g | Prot: 46.37g | Carb: 163.46g.
Breakfast: Sucre, Café au Lait. Dinner: Nuggets de Poulet, Ocean's Smoked Mussels, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Christie Minces aux Légumes. more...
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steady weight
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allonath01's weight history
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