Weigh In record (no journal entry) for 06 December 2021
|
103.6 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2021:
|
406 kcal
|
Fat: 6.63g | Prot: 13.62g | Carb: 76.74g.
Breakfast: Банан, Государь Блинчики с Творогом, Сахар, Кофе с Parmalat 1,8 . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillianna1989's weight history
|