Weigh In record (no journal entry) for 03 May 2014
|
117.1 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2014:
|
1388 kcal
|
Fat: 38.40g | Prot: 144.19g | Carb: 119.07g.
Breakfast: Blueberries, Raspberries, Egg White , Red Tomatoes . Lunch: Tomatoes, Shrimp. Dinner: Maranatha No Stir Crunchy Almond Butter, Honeycrisp Apples, Bananas, Smoked Salmon, Lime. Snacks/Other: Pinkberry Chocolate Hazelnut Frozen Yogurt, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. more...
|
|
1305 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pitoflex's weight history
|